Welcome to my library. Here I will collect and share everything and anything that interests me.
Monday, 21 February 2022
Custom work
Sunday, 13 February 2022
Breaking up with carbs
I recently watched this documentary where they claim we don't need carbs and carbs causes low-grade inflammation in the body. They then went on to try out different diets like low carb and then low fat and see what happens. They saw that the low-carb diet made the test people lose weight and feel better with more energy.
If you think about it it kind of makes sense because there are essential fats and proteins but no essential sugars. And to be honest, sugars are a very recent invention in our history.
Here is a link to the documentary 'Fat fiction' if you wanna see for yourself.
I like eating food with no carbs. I have lost some weight and I'm not as hungry as I used to be.
Thursday, 10 February 2022
Finally
It´s finally done. My first handmade notebook with handmade paper.
Thursday, 3 February 2022
Recycling
I just love to take old stuff and make something new from it. And making my own paper is so much fun. After it dries you can use it as is or bind it into a notebook, which is surprisingly easy. You can find tons of bookbinding tutorials on youtube. This is the one I used for the bookbinding.